In my efforts to learn the coordinated movements of catching waves, Doug and I went for a sail two up. Doug steered and I sat forward. What he described as he caught "waves" was minor compared to when I looked back and saw him doing a dance. It all comes natural to him and he couldn't verbalize what he was doing. So, we tried an experiment. I'm not sure it was successful but it's at least a reference point for beginning the process of learning. Because we were two up, running is too tippy so we reached and because we were heavy, his movements are exaggerated which actually helps me see the different weight shifts. Next time, we try it with me at the helm.