by Pam
When
I first met Doug he weighed about 192 lbs. When we started eating together, I
soon realized that I was going to end up gaining weight and that just wouldn’t
do. I introduced him to something called food combining and convinced him of
its health benefits.
Unbeknownst
to me Doug doesn’t do anything half way. He jumped into food combining with
both feet and in a matter of about a month he’d dropped 30 lbs. He stabilized at
about 162 and said he’d never felt better. At that point he didn’t look like
his skin fit anymore and people were beginning to politely inquire about his
health. Oops!
He
competed in the Master Worlds in Halifax and sailed a full rig and came in 6th
in the Grand Master full rig division. It was a windy series and he swore he couldn’t
hang with the guys in front. He could hold his own downwind but they’d gain
about 10 seconds every upwind leg. He made a couple of stupid mistakes that
probably cost him a place or two and it was before his multiple eye surgeries so he was pretty much legally blind (kind of like now). Nevertheless, he was certain that even if he’d sailed a
perfect regatta, he couldn’t win at that weight, in that fleet, in the full
rig.
Doug
tried to put on weight before competing again but it just wasn’t happening. He
decided to switch to the radial rig for World competitions and stay at what he thought was a healthier
weight. He came in 4th after a three way tie in Brisbane in the Grand
Master radial division. He didn’t blame losing on his weight but on his
technique in open water. He had one race where everything clicked and felt
right and he was launched and won by a good distance. But that only happened
for one race.
Robert
Scheidt, a 40 year old master, competing in a full rig in the open fleet in
Oman last week was sailing against the fittest and best Laser sailors in the
world. He weighs about 2 pounds less than Doug does right now. Hmmm.
As
a female learning how to play golf a few years ago, I soon learned the
difference in muscle power and technique. My male golf partner could out
hit me from day one and I couldn’t match him no matter how hard I tried. Then I
took some lessons and learned the secret power behind proper technique. A swing
with proper form produced a beautifully light sounding ‘tink’ and seemingly, without effort, the ball was flying through the air with the greatest of ease. My
partner had muscle and I had technique and I was winning.




















